#15 Manifestation 101

In this episode of The Milli Fox Show, Milli breaks down the definition, principles, and inner workings of manifestation. She dives into the golden rule of manifestation and explains how to begin to step into a higher frequency of vibration to attract what you truly desire. If you’re new to the world of manifestation, or are looking to ground back into the basics, this is the episode for you!

Milli discusses:

Who helped her start her journey of manifestation

Manifestation vs Conscious Manifestation

How manifestation is the marriage of psychology and self love

The golden rule of manifestation and how to implement it

How negative emotions can be a positive thing

The questions to ask yourself to step into your higher frequency

What cognitive bias is and how it affects your manifestation

The number one thing missing from most manifestation teachings

Milli Fox is a Manifestation Coach and host of The Milli Fox Show podcast.. Milli is obsessed with all things self-worth and manifestation (Think Brené Brown meets Gabby Bernstein with a sprinkle of goofy on top)! Milli’s super power is her ability to clearly see women in their divine perfection and to reflect that back to them. She has a vision for each woman she works with and helps them manifest that vision. Milli has been called to live a big, bold life of luxury in order to expand what women believe is possible for them. Her mission is to raise the collective consciousness and heal generational trauma (emotionally, physically and spiritually) through her coaching, programs, and internet dance parties.

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Note From Milli:

Hey hey hey!

You’re gonna hear a lot of things in this episode (including my barking dog - Thanks, Jasper 😅), but the number one thing I want you to take away from this is self-compassion and manifestation go hand-in-hand.

It can be easy to get down on ourselves when we start experiencing negative emotions, but you are meant to be a dynamic, beautiful, wildly complex human being and you’re allowed to be all of the things.

Give yourself radical permission to be the person you want, while understanding that you are a spiritual being having a human experience (meaning it’s not always going to be rainbows and butterflies). When we practice self-compassion, we allow ourselves to tune into a higher frequency - and that’s where the magic happens.

XO,

Milli