#4 How to use Affirmations Properly with Toni Jones

Welcome to the affirmation movement you didn’t know you needed! On this episode of The Milli Fox Show, Milli interviews affirmation musician Toni Jones. As a well-being leader and advocate for women, Toni opens up about the highs and lows of her own mental health journey as she and Milli discuss the importance of conscious well-being and the power of manifestation and recognizing yourself as a divine being.

Milli and Toni discuss:

• How Toni recovered from the burnout of launching her business in the Boss B*tch era
• Why Toni feels that life falling apart was the best gift ever and how she regained her appetite for life
• The baby steps you can take if you struggle with believing in the power of affirmations
• Letting go of the learned version of yourself and awakening to your truest divine form
• How to exercise your trust in the universe in order to co-create the life you desire
• Why self-compassion is the key to unlocking the power of affirmations
• Enrolling in your own worthiness, even when you don’t feel it
• The importance of a gratitude practice
• How to set intentions around what you post on social media
• The sacred energy behind ‘Womaning in Silence’
• What Toni is focused on manifesting next in her life